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Non Dual Awareness
"An object does not become
an object separate from you until you define it.
In order to not define it,
you simply remain in awareness.
You do not allow your attention to leave awareness
to become fixated on thinking;
rather, attention remains resting in itself
as consciousness.
When you remain in awareness,
then any object you see
is experienced as part of non dual awareness.
When you look outwardly in this way,
you do not experience a bunch of separate objects,
you see and experience everything
as one consciousness.
Only when you get into definitions
does everything become separate objects.
So you can practice remaining in non dual awareness
without getting involved in definitions,
without getting involved with thinking.
If thoughts come,
you can treat them in the same way.
If you remain in non dual awareness
without getting involved
in the content of the thoughts,
then the thoughts do not become separate things
but remain as consciousness itself.
They may not even fully form into thoughts.
But the key is to let your attention
remain fully resting in awareness.
If you do this, thoughts will stop all together.
Much love,
Kip"
Links
Bio:
After a profound spiritual awakening, Kip Mazuy created a revolutionary sound technology that transmits Shakti to the listener through sound, allowing you to experience deep states of meditation & bliss very quickly regardless of which meditation technique you practice.
Thousands of people have reported experiencing incredible states of meditation, bliss & spiritual awakenings while meditating to his CDs like "Infinite Sky," "Pure" and "The Calling."
Kip is also known for his no-nonsense teachings on meditation and self realization and meditates with people all over the world to help awaken them to their natural state of inner peace.
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Teachings on non dual awareness and non duality
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Please Note:
The easiest way to awaken into deep meditation & non dual awareness is through Shakti, the energy that awakens you into self realization & beyond.
In the past, the only way you could receive shakti was through an enlightened guru. But because of breakthroughs in sound recording, you can now also receive shakti through sound.
By listening CDs such as Pure or Infinite Sky on your stereo or or mp3 player, the Shakti in the music awakens you into deep meditation, non dual awareness & bliss.
