Meditation: Transcending Your Attachment toThought

"One of the main parts of meditation
is to let go of the tendency
to attach your attention to thoughts.

Thoughts ariseand you grab hold of them.
Your whole attention contracts
into identifying with the thoughts
and therefore you cannot experience
what is naturally here beyond them.

So in meditation
we practice any number of methods
to free our attention from identifying with thinking.

Whether it be witnessing the thoughts,
directing our attention
to repeating a certain thought such as a mantra
or to immerse ourselves
in that which is prior to thought.

So at first meditation is a discipline
and without this discipline
it will be difficult to realize
what is always here beyond the mind.

But after practicing this discipline,
then there comes a point
where awareness is no longer something you do.

You realize awareness is what is naturally here;
it is what you naturally are.

Whether you experience this
as silence, as bliss, as love, as peace,
as energy, as consciousness or as oneness,
you simply allow your attention
to be immersed in that which is already here.

You let your whole being dissolve in that.

But first there is that discipline
of training your attention to
let go of its attachment to thinking.

It's not something you can figure out,
it is something you have to practice.

Without force, without control,
you simply allow the thinking process
to happen as it naturally does
and you watch, you remain aware.

And just by doing this
the whole thought process will begin to unravel.

You will see you exist
completely free from mental perception
as awareness itself.

Much Love,

Kip"

Bio:

After a profound spiritual awakening, Kip Mazuy created a revolutionary sound technology that transmits Shakti to the listener through sound, allowing you to experience deep states of meditation & bliss very quickly regardless of which meditation technique you practice.

Thousands of people have reported experiencing incredible states of meditation, bliss & spiritual awakenings while meditating to his CDs like "Infinite Sky," "Pure" and "The Calling."

Kip is also known for his no-nonsense teachings on meditation and self realization and meditates with people all over the world to help awaken them to their natural state of inner peace.

Please Note:

The simplest and most effective way for you
to attain deep meditation & bliss is through Shakti: the subtle energy vibration that awakens you into enlightenment.

Usually you receive Shakti directly from an enlightened teacher. But you can also receive Shakti through some very unique meditation music:

Simply by meditating to Pure or Infinite Sky CDs you receive this Shakti & naturally awaken to your natural state of oneness.

Meditation:Transcending Your Attachment to Thought

Meditation:
Transcending Your Attachment to Thought